September Plans

Let the marathon training and race season begin:
Week 1:
Disneyland!!! for #RunAllTheRaces
5k on Friday
10k on Saturday
1/2 on Sunday

Week 2:
Enjoy Disneyland
4 miles
15 miles

Week 3:
4 miles
4 miles
10 miles

Week 4:
4 miles
San Jose RnR 5k on Saturday
San Jose RnR 1/2 on Sunday (Hoping for a 2:44 for Dopey time)

Lots of races and my first over 13 mile run. I'm excited. Hoping for cooler weather as this summer has had some heat waves. My 5ks are all walks. The 5k distance isn't my favorite I feel it takes me that long to get into my groove during a race so I always try to find friends to walk them with.

<3 Ann

July Goals

As I start July I officially start the training plan for Dopey. I honestly don't feel like I'm starting it. None of my runs feel like Dopey prep, but I suppose we have to start somewhere and I have so many races coming up that maybe it'll take a few month.

This month my monthly mileage goal is 55 miles. I have a 10k race this week back in my hometown of Atlanta. The great Peachtree Road Race. I'm so excited to be running it again.

I have 3 long runs on tap for the month 9 miles, 11 miles, and 7 miles. I have my regular short runs which are 3-4 miles each, but I'm horrible about going out for "just 3 miles" so it turns into 4-5 mile runs. I have 2 tentative B2B scheduled for some Dumbo weekend prep. I should also start working on some cross training something I've never been a fan of, but know it's useful with my mileage adding up.

<3 Ann